The KravFit system is based on drills from the fighting and military worlds. A fight requires a high level of athletic performance and we will bring you there.
The combination of aerobic and anaerobic cardio and the need for explosive power abilities makes fighting one of the most challenging physical activities.
Therefore, fighters need to be in great shape and need the right training system to ensure they’re at their best! Our classes are very dynamic and emphasize teamwork so it’s never boring, you’re constantly improving, and can perform at your peak both physically and mentally during your daily life. KravFit is an incredibly efficient workout, but also very safe.
We understand that great fitness is built gradually and every injury can hold you back from achieving your goal. Therefore, our instructors are the best in their fields and have years of experience.