Founded by LOTAR's Krav Maga head instructor - IDF's Counter Terror Unit

Official representative of Wingate Institute in the states

Krav Maga is The Most Effective Self Defense System

Train with a Team and Get into The Best Shape of Your Life

Learn Advanced MMA and Kickboxing

Welcome to KravZone; Bay Area’s premiere Krav Maga center, founded by Shlomi Katz, former head of combat training in the LOTAR – the Israeli Counter Terror Unit. KravZone’s main instructors were fighters and instructors in the Israeli special forces. They have years of experience teaching different Israeli organizations and populations. Shlomi Katz is the official representative of the Wingate Institute (Israel’s National Center for Physical Education and Sports) in the United States.

Krav Maga is known as the most practical self-defense system and is the official hand-to-hand combat system of the Israeli military. Krav Maga combines the most effective techniques from various fighting disciplines to create a practical street-fighting style known for its brutal counterattacks. Due to its efficiency in real-world situations, it has been adopted by many law enforcement agencies around the world and has become very popular amongst civilians thanks to its effectiveness and short learning curve.

KravZone provides training in self-defense, mixed martial arts, and fitness to the Silicon Valley, Sunnyvale, Mountain View, Cupertino, Santa Clara, Palo Alto and San Jose regions.  Training programs are offered for all ages and experience levels – from children to adults and beginners to skilled practitioners.

We are delighted to announce new Krav Maga classes in Menlo Park, starting September 2018. Training will take place at 501 Laurel Street address—Arrillaga Family Gymnastics Center.
4:00pm – 4:45pm 9 – 13 yrs
5:00pm – 6:00pm Teens
6:00pm – 7:00pm Adults

Free Tryout, click to enroll

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Krav Maga

Krav Maga

Learn practical street fighting skills to protect yourself in hostile real-world situations.

Lotar Krav

Advanced Krav Maga program taken from special forces’ hand-to-hand combat methods.

kravfit fitness workout in kravzone sunnyvale


Unique and effective fitness program based on military combat training drills.

Kickboxing & MMA

Develop your striking and sparring skills with the most advanced stand up fighting.

BJJ / Grappling

Focused on ground fighting, gaining advantage positions, submitting by chokes, arm locks, and leg locks.

Krav Maga Kids

Kids Krav

Most practical system to teach kids self-defense and anti bulling abilities 

Krav Maga Family

Parent & Child

The fastest way to teach young kids self-defense while bonding together

Krav Fit Kids

Kids KravFit

Improve kids’ fitness, self-esteem and social skills by enjoyable, dynamic and interesting workouts.

About KravZone

What is Krav Maga?

Krav Maga was developed in the Israeli Defense Forces (IDF) as an extremely practical and efficient way to defend and counterattack. It has since evolved into a disciplined self-defense training system that is continuously refined by the IDF and being taught at military and law enforcement organizations around the world.

Krav Maga was adopted by many law enforcement agencies worldwide and became very popular due to Krav Maga’s efficiency and easy learning curve. Krav Maga is a unique Israeli form of combat training intended to build mental and physical aspects of a person’s self defense mechanism.

Krav Maga originated from various forms of fighting techniques combined to derive a practical street fighting style. Since then, Krav Maga has evolved into a disciplined self defense training system.

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Why KravZone

Our Instructors

Shlomi was the head of Krav Maga and hand-to-hand combat at the Lotar – the IDF’s counter terror unit. Tomer was an IDF special forces instructor. We are experts in taking ordinary people and make them fighters within a few months.

Meet the Team

Our Community

Our goal is to make our community stronger and healthier. We believe in hard work, but also in friendship and teamwork! We train together with no ego or competition and we party together. You will gain good friends that also help each other in other aspects of life.

KravZone Methods

Along with Krav Maga, we bring training methods that allow our students to experience more dynamic sparring in very safe and supportive manner. We train to face not just any street attacker but also any type of fighter.

More Info


KravZone Center
(Full Schedule)
1039 Sunnyvale Saratoga Rd, Sunnyvale, CA 94087
JCC Los Gatos
(Adults – Monday 7:30pm)
(Kids- Friday 4:15pm-5:45pm)
14855 Oka Rd, Los Gatos, CA 95032

JCC Palo Alto
(Kids – Thursday 4:14pm)
3921 Fabian Way, Palo Alto, CA 94303

1039 Sunnyvale Saratoga Road, Sunnyvale, CA 94087, USA

Free Trial Form

Kids Training / Parent & Child
Adult Fighting / Adult Self Defence / Fitness
Personal Training

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