Founded by LOTAR's Krav Maga head instructor - IDF's Counter Terror Unit
Official representative of Wingate Institute in the states
Krav Maga is The Most Effective Self Defense System
Train with a Team and Get into The Best Shape of Your Life
Learn Advanced MMA and Kickboxing
Welcome to KravZone; Bay Area’s premiere Krav Maga center, founded by Shlomi Katz, former head of combat training in the LOTAR – the Israeli Counter Terror Unit. KravZone’s main instructors were fighters and instructors in the Israeli special forces. They have years of experience teaching different Israeli organizations and populations. Shlomi Katz is the official representative of the Wingate Institute (Israel’s National Center for Physical Education and Sports) in the United States.
Krav Maga is known as the most practical self-defense system and is the official hand-to-hand combat system of the Israeli military. Krav Maga combines the most effective techniques from various fighting disciplines to create a practical street-fighting style known for its brutal counterattacks. Due to its efficiency in real-world situations, it has been adopted by many law enforcement agencies around the world and has become very popular amongst civilians thanks to its effectiveness and short learning curve.
KravZone provides training in self-defense, mixed martial arts, and fitness to the Silicon Valley, Sunnyvale, Mountain View, Cupertino, Santa Clara, Palo Alto and San Jose regions. Training programs are offered for all ages and experience levels – from children to adults and beginners to skilled practitioners.
Learn practical street fighting skills to protect yourself in hostile real-world situations.
Advanced Krav Maga program taken from special forces’ hand-to-hand combat methods.
Unique and effective fitness program based on military combat training drills.
Develop your striking and sparring skills with the most advanced stand up fighting.
Focused on ground fighting, gaining advantage positions, submitting by chokes, arm locks, and leg locks.
Most practical system to teach kids self-defense and anti-bullying abilities.
Most practical system to teach kids self-defense and anti bulling abilities
The fastest way to teach young kids self-defense while bonding together
Improve kids’ fitness, self-esteem and social skills by enjoyable, dynamic and interesting workouts.
What is Krav Maga?
Krav Maga was developed in the Israeli Defense Forces (IDF) as an extremely practical and efficient way to defend and counterattack. It has since evolved into a disciplined self-defense training system that is continuously refined by the IDF and being taught at military and law enforcement organizations around the world.
Krav Maga was adopted by many law enforcement agencies worldwide and became very popular due to Krav Maga’s efficiency and easy learning curve. Krav Maga is a unique Israeli form of combat training intended to build mental and physical aspects of a person’s self defense mechanism.
Krav Maga originated from various forms of fighting techniques combined to derive a practical street fighting style. Since then, Krav Maga has evolved into a disciplined self defense training system.
Shlomi was the head of Krav Maga and hand-to-hand combat at the Lotar – the IDF’s counter terror unit. Tomer was an IDF special forces instructor. We are experts in taking ordinary people and make them fighters within a few months.
Our goal is to make our community stronger and healthier. We believe in hard work, but also in friendship and teamwork! We train together with no ego or competition and we party together. You will gain good friends that also help each other in other aspects of life.
Along with Krav Maga, we bring training methods that allow our students to experience more dynamic sparring in very safe and supportive manner. We train to face not just any street attacker but also any type of fighter.
1039 Sunnyvale Saratoga Rd, Sunnyvale, CA 94087
(Adults – Monday 7:30pm)
(Kids- Friday 4:15pm-5:45pm)
14855 Oka Rd, Los Gatos, CA 95032
JCC Palo Alto
(Kids – Thursday 4:14pm)
3921 Fabian Way, Palo Alto, CA 94303